These are the ultimate kid's calming cards, with all of my favorites all in one :)

Sometimes our anxiety can get the better of us, these pocket cards are ideal to help ground yourself through those intense feelings.

Your purchase/download includes:
-Various coping strategies (5 senses activity, grounding exercises, a breathing exercise, gratitude prompts, statements for positive self-talk, a progressive muscle relaxation exercise, visualization, and more...)
-Ideas for reframing thoughts
-Tips for logging your thoughts
-Ways to challenge irrational thoughts

These cards are great for primary or middle school students learning to cope with anxiety or needing extra skills to calm down.

For more products, please visit my store.

Thank you
Enjoy x