Your cart is empty
Already have an account? Log in to check out faster.
Already have an account? Log in to check out faster.
Introducing the Self-Love Therapy Bundle – your comprehensive guide to cultivating a deeper connection with yourself, healing past wounds, and embracing the fullness of who you are. This enlightening collection includes eight transformative workbooks: People Pleaser, Inner Strength, Inner Child, Gratitude, Self-Compassion, Shame Spiral, Inner Critic, and Self-Sabotage. Each workbook is designed to guide you on a journey of self-discovery and empowerment.
What’s Inside:
1. People Pleaser Workbook:
- Uncover the roots of your need to constantly accommodate others.
- Learn to set healthy boundaries and prioritize your own needs without guilt.
2. Inner Strength Workbook:
- Tap into your resilience and build the courage to face life’s challenges head-on.
- Exercises to boost your confidence and assertiveness.
3. Inner Child Workbook:
- Reconnect with and heal your inner child.
- Guided activities to foster joy, playfulness, and emotional release.
4. Gratitude Workbook:
- Cultivate a mindset of gratitude that transforms your perception of everyday life.
- Journaling prompts and lists to enhance appreciation for your journey.
5. Self-Compassion Workbook:
- Learn the art of being kind and gentle with yourself.
- Techniques to overcome self-criticism and embrace self-acceptance.
6. Shame Spiral Workbook:
- Break free from cycles of shame that hold you back.
- Mindful practices to transform guilt into personal growth opportunities.
7. Inner Critic Workbook:
- Silence the negative voice that undermines your confidence.
- Strategies to foster a more supportive inner dialogue.
8. Self-Sabotage Workbook:
- Recognize and dismantle patterns that impede your progress.
- Develop actionable plans for constructive and positive self-expression.
Why You’ll Love This Bundle:
- Comprehensive: Offers a holistic approach to understanding and cultivating self-love.
- Interactive: Filled with practical exercises, real-life applications, and thought-provoking journal prompts.
- Transformative: Aimed at helping you identify, understand, and overcome obstacles to your self-love journey.
- Empowering: Equips you with the knowledge and tools to rewrite your personal narrative and build a more fulfilling life.
Who It’s For:
Ideal for anyone seeking to enhance their emotional well-being, break free from negative patterns, and foster a healthy relationship with themselves. Whether you're just beginning your self-love journey or looking to deepen an existing practice, this bundle serves as your steadfast companion.
Embark on a profound journey of healing and self-empowerment with the Self-Love Therapy Bundle and take charge of your life with renewed purpose and joy.
Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients.
For more products, please visit my store.
© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.
It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, seeking advice from a licensed mental health professional who can provide personalized guidance and support is crucial. Everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you
Enjoy x