Work With Me

Throughout my career as a school counselor, I have worked with many individuals and their families, empowering them with the information and tools needed to help them embark on their healing process. This is my passion - helping and making a difference. This passion of mine has grown even further. I now have the privilege of sharing my personal journey with mental health, specifically focusing on depression and anxiety. Through my own experiences, I have realized the importance of open dialogue and education surrounding mental health, especially among today's youth.

What to expect

During the school or group presentations, I will delve into the various impacts that mental health issues can have
on young individuals. There will be an in-depth exploration of how social media use and external pressures from
life can contribute significantly to the rise of mental health challenges. By shedding light on these factors, we can
gain a better understanding of the struggles that many young people face daily.

My commitment

I am committed to providing practical solutions and tools that can help combat mental health issues. Drawing
from my own journey, as well as professional research, I will share insights into evidence-based strategies and
coping mechanisms that can be integrated into daily life. These valuable tools can empower individuals to take
control of their mental health and promote resilience in the face of adversity.

Let's chat

If you feel inspired or want to know more about my presentations or the topics discussed, please do not hesitate to email me for more information. Together, we can work towards creating a more supportive environment for mental well-being.

Let's start a conversation that can make a lasting impact!