Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.

It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.

Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently. Children often struggle with these behaviors, and adults may as well.

These worksheets have been developed to help children understand their feelings as well as learn coping skills to help self-regulate.

This bundle includes
- Flashcards
- Posters
- Engaging worksheets
- Coping skills toolbox

For more products, please visit my store.

Please note that this is for personal use only; a commercial license is available at my store, which will allow you to use it with clients.

© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.

By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Enjoy x