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This printable Thought challenging Toolbox for Children gives you the resources to help the children in your life handle their daily obstacles with confidence and ease. This workbook has 12 hands-on and engaging activities to help treat worry, fear, and anxiety.
The primary approach of these worksheets is to help individuals understand how their thoughts and emotions affect their actions.
It works by exploring, tackling, and changing unhelpful thinking patterns that one has created over time and helps them change their perception of perceived danger so that they can break their negative cycle.
This workbook will help individuals challenge automatic beliefs and use practical strategies to change and modify their behavior. This results in more positive thoughts, leading to more positive feelings and behaviors.
In short, our thoughts affect how we feel, influencing our behavior. If we can change our thoughts, then we can change our behavior.
The Workbook for Kids includes:
- What are worries
- Times I have felt anxious
- Identifying physical symptoms of anxiety
- What is the magic triangle
-Thought, feeling, and action cards game- Reframing the ending
- Redirecting your path and taking control of your choices
- Playing detective and looking for evidence with your worries worksheet
- Worst and best-case scenario worksheet
- Change your thinking
- My contract activity
Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients.
For more products, please visit my store.
© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.
It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, seeking advice from a licensed mental health professional who can provide personalized guidance and support is crucial. Everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you
Enjoy x