Welcome to the Self-Compassion Workbook! This workbook is designed to guide you through the process of developing self-compassion and cultivating a more nurturing relationship with yourself. Self-compassion involves treating ourselves with kindness, understanding, and love, just as we would a dear friend.
This workbook is an ideal companion for therapists, individuals seeking self-guided therapy, and for teleconsultations.

Interactive and fillable format for teleconsults or personal use:
Designed with a fillable format, this workbook is suitable for virtual therapy sessions or self-guided reflection.

Includes 16 pages
US Letter and A4 Sizes

Please note that this is for personal use only; a commercial license is available at my store, which will allow you to use it with clients.

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© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.

It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, seeking advice from a licensed mental health professional who can provide personalized guidance and support is crucial. Everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.

By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Enjoy x