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Sitting With Your Feelings - A Therapeutic Tool To Manage Your Emotions.
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Acknowledging uncomfortable emotions is imperative for them to dissipate naturally - suppressing feelings can actually make it worse. It can actually be beneficial to embrace and accept our current emotional state. By granting ourselves permission to experience these feelings without resistance, we create an opportunity for them to soften and fade away. There's a certain beauty in accepting the full spectrum of human emotions and allowing them to run their course naturally. Something unexpected unfolds when we stop struggling against challenging emotions and treat them with tenderness - their intensity diminishes.
Includes 5 worksheets.
Please note that this is for personal use only; a commercial license is available at my store, which will allow you to use it with clients.
For more products, please visit my store.
© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.
It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, seeking advice from a licensed mental health professional who can provide personalized guidance and support is crucial. Everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you
Enjoy x
Includes 5 worksheets.
Please note that this is for personal use only; a commercial license is available at my store, which will allow you to use it with clients.
For more products, please visit my store.
© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.
It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, seeking advice from a licensed mental health professional who can provide personalized guidance and support is crucial. Everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you
Enjoy x