Our "inner child" describes the connection you have within yourself to your child self and your childhood memories. It holds emotions, memories, and beliefs from the past and hopes and dreams for the future.
Unfortunately, over time, those feelings of shame caused scars into adulthood. As a result, you have lost your self-confidence and no longer feel in control. All these years later, your inner seven-year-old is still running the show.
Working on your inner child can help recognize and heal childhood trauma. It recognizes that your behaviors as an adult stem from your childhood experiences. Inner child work focuses on addressing our unmet needs by reparenting ourselves. This self-discovery helps us understand our behaviors, triggers, wants, and needs.
This mini worksheet bundle includes seven pages with an infographic handout and reflective questions.
Please note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. For more products, please visit my store.
Thank you Enjoy x
Reparenting Your Inner Child, Inner Child Wounds, Attachment Styles.
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