Are you tired of constantly overthinking every decision you make? Do you find yourself getting stuck in a state of analysis paralysis, unable to move forward and make progress in your life?

Introducing the Overthinking Wellness Kit – designed to help you overcome the cycle of overthinking and make decisions with greater ease and confidence. This comprehensive kit includes a variety of tools and resources to support you on your journey to a more balanced and peaceful mind.

- Overthinking Scales: Use these scales to assess how much you tend to overthink certain situations and gain insights into your thought patterns.
- Overthinking Quiz: Take the quiz included in this kit to identify your overthinking tendencies and receive personalized recommendations for breaking free from them.
- Tips and Techniques: Discover practical tips and techniques for managing overthinking, including mindfulness exercises, relaxation techniques, and cognitive behavioral strategies.
- Reflective Questions: Engage with reflective questions that prompt you to explore the root causes of your overthinking and cultivate self-awareness.
- Action Plan: Develop a personalized action plan to challenge your overthinking habits and create healthier thought patterns.

Includes 12 fillable worksheets in both US Letter and A4 Sizes.

Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients.

For more products, please visit my store.

© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.

It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, seeking advice from a licensed mental health professional who can provide personalized guidance and support is crucial. Everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.

By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you
Enjoy x