EMDR Therapy Workbook for Kids | 30 Engaging Activities & Printables

Help children build confidence, understand their emotions, and develop healthy coping skills with this engaging 30-page EMDR-inspired therapy workbook. Designed for therapists, counselors, psychologists, social workers, teachers, and parents, this printable workbook introduces children to emotional regulation and EMDR concepts through fun, age-appropriate activities and calming visual supports.

 

Filled with large, child-friendly illustrations and interactive worksheets, this workbook helps children explore their feelings, recognise body signals, identify safe people, and learn practical calming strategies in a gentle and supportive way. Activities encourage self-awareness, resilience, and emotional growth while reinforcing skills commonly used alongside EMDR therapy.

 

What's Included

• 30 printable PDF pages (8.5" x 11")
• Large, engaging visuals designed for children
• Easy-to-understand infographics
• Interactive worksheets and drawing activities
• Reflection pages and confidence-building exercises
• EMDR-inspired calming and regulation strategies
• Suitable for individual therapy, school counselling, small groups, or home use

 

Topics Covered

• Understanding EMDR in child-friendly language
• How the brain stores memories
• Big feelings and body clues
• Safe place visualisation
• Safe people and support networks
• Butterfly Hug technique
• Bilateral movement activities
• Coping skills and calming strategies
• Emotional awareness
• Thoughts versus facts
• Confidence and resilience
• Healing journey tracker
• Goal setting and positive self-reflection

 

Perfect For

• Psychologists
• Therapists
• School counsellors
• Social workers
• Teachers
• Parents and caregivers
• Homeschool settings
• Emotional regulation programs

 

This workbook is designed to complement therapeutic support by providing engaging activities that help children better understand their emotions and practice healthy coping skills. It is not intended to replace professional mental health treatment but serves as a valuable resource to reinforce skills learned during therapy.

 

Digital Download Only

No physical product will be shipped. Simply download, print, and use again and again with your clients or children.