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Cognitive Distortion Cards - Challenge Your Unhelpful Thinking
- Regular price
- $4.00 AUD
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- per
Cognitive distortions are thinking styles that our mind uses to convince us of one thing when, in reality, it’s completely untrue. These inaccurate thoughts reinforce negative thinking patterns.
They are biased perspectives we take on unknowingly and reinforce over time.
These patterns of thoughts are often subtle and difficult to recognize when they become a regular feature of your everyday thinking. That is why they can be so damaging: it’s hard to change something when you don’t realize it needs to be changed.
This pack includes 24 cards.
Measurements = H 11cm W8.5cm
Please note: This is for personal use only. A commercial license is available at my store, which allows you to use it with clients.
For more products, please visit my store
© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you
Enjoy x
They are biased perspectives we take on unknowingly and reinforce over time.
These patterns of thoughts are often subtle and difficult to recognize when they become a regular feature of your everyday thinking. That is why they can be so damaging: it’s hard to change something when you don’t realize it needs to be changed.
This pack includes 24 cards.
Measurements = H 11cm W8.5cm
Please note: This is for personal use only. A commercial license is available at my store, which allows you to use it with clients.
For more products, please visit my store
© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you
Enjoy x