The "Holiday Mental Health Bundle" is a comprehensive collection designed to support emotional well-being during the festive season. It includes a "Challenging Negative Thoughts" page to help individuals reframe unhelpful thinking patterns, alongside a "Feelings Check-In" section to encourage regular emotional awareness.

The bundle also offers a variety of coping skills to manage stress effectively, and a self-care guide to prioritize personal well-being amidst holiday hustle. Additionally, it features positive affirmations to boost mood and confidence. With more resources included, this bundle is an invaluable tool for maintaining mental health and fostering resilience during the holidays.

This Bundle also includes 45 Mindful Coloring in Pages.

Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients.

© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.

By purchasing this artwork, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

For more products, please visit my store.

It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, it is crucial to seek advice from a licensed mental health professional who can provide personalized guidance and support. Remember, everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.

Thank you
Enjoy x