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Transform the way you approach mental health with our Acceptance and Commitment Therapy (ACT) Worksheet Bundle. This comprehensive set of worksheets is designed to help individuals cultivate psychological flexibility, mindfulness, and self-awareness through acceptance and behavior change techniques.
Engage in experiential exercises and guided activities that promote acceptance of difficult thoughts and emotions, mindfulness practices, and commitment to values-driven actions. The ACT Worksheet Bundle covers a wide range of topics, including values clarification, cognitive defusion, self-compassion, and acceptance of inner experiences.
This bundle can be used by individuals and therapists in sessions.
INCLUDES
- Acceptance worksheets
- Values worksheets
- Metaphor cards
- Goal-setting worksheets
- Guided mindfulness cards and handouts
- Value flashcards
Please note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.
© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.
By purchasing these worksheets you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you
Enjoy x