Burnout is characterized as chronic emotional exhaustion coupled with feelings of detachment from your work and doubts about your competence and the value of what you do. Essentially, when you've reached the point of burnout, it can feel like you've had the life sucked out of you. As a result, you no longer feel capable of caring about what's important to you, making any effort, or staying motivated.
This mini bundle includes ten worksheets that will help you identify the stages of burnout and provide valuable tips and strategies for overcoming stress and burnout.
Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients.
It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, seeking advice from a licensed mental health professional who can provide personalized guidance and support is crucial. Everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.
By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
Thank you Enjoy x
Burnout and Prevention Resource Pack - Stress Management Worksheets.
Choosing a selection results in a full page refresh.