Depression is a common medical illness that negatively affects how you think, the way you feel, and how you behave. It is more than just feeling down; it is a mood disorder that causes a persistent feeling of sadness and loss of interest in previously rewarding or enjoyable activities. Depression is a leading cause of disability around the world as it can lead to a variety of emotional and physical problems, such as disturbed sleep, concentration, and appetite.
The effects of depression can be long-lasting, can come and go, and if left untreated, can affect a person’s ability to live a rewarding life.

These worksheets will help individuals work through their depression.

A TOTAL OF 28 SHEETS

These worksheets should not be used in place of professional advice from a mental health professional.

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