28 Anxiety coping statement cards
Panic coping cards

Coping statements are truthful positive statements used to replace the negative and untrue thoughts that take-over when you feel anxious, stressed, angry and/or when facing other overwhelming situations.

Useful in a therapist office as part of your sessions.
Helpful tools for individuals to take home and keep in their bags or pockets.

When printed as A4 each cards is 9cm wide and 12 cm long.

Print, cut and laminate to use over and over again.

+ This digital print is for personal use only, and is NOT to be resold, posted, or used commercially without permission.

✦ INSTANT DOWNLOAD
Simple and easy downloadable mental health prints which means that no physical item will be shipped to you.