A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.
The distress from anxiety often interferes with a person’s ability to lead a normal life.

These worksheets will help individuals understand and work through their Anxiety.

30 pages TOTAL

Please note that this is for personal use only; a commercial license is available at my store, which will allow you to use it with clients.

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© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.

It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, seeking advice from a licensed mental health professional who can provide personalized guidance and support is crucial. Everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.

By purchasing these resources, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

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